Welcome
to Our Site
At the London Food & Wellness Hub, we believe that access to nutritious food and holistic well-being is a right, not a privilege. Through hands-on programs, education, and partnerships, we empower marginalized individuals and families especially those from low-income backgrounds, single-parent households, and underserved youth to overcome systemic barriers and thrive.
Join us in creating a city where no one has to choose between feeding their family and caring for their health. From community gardens to wellness workshops, every initiative we launch is a step toward a more vibrant, inclusive future.
Let’s Connect, We’re Here for You!
Questions? Ideas? Want to get involved? Reach out, we’d love to hear from you
Whether you’re seeking support, volunteering opportunities, or partnership details, our team is ready to help. Together, we can build a healthier, more nourished London.
Opening Hours
Saturday
Sunday
Monday
9:00 am – 5:00 pm
9:00 am – 5:00 pm
9:00 am – 5:00 pm
Our Core Services: Nourishing Bodies
& Minds
Through targeted, equity-driven programs, we address London’s most urgent gaps in food security and holistic wellness—prioritizing those who need it most. Every initiative is designed to empower, educate, and create lasting change.
Monthly Food Box Program
We deliver free, nutrient-dense food boxes monthly to 10 low-income families, 10 single parents, and 10 youth (high school and post-secondary students living independently). Each box includes fresh produce, pantry staples, and recipe cards tailored to dietary needs, ensuring no one has to choose between rent and a healthy meal."
Impact Highlight: Last year, this program provided 12,000+ meals to households facing food insecurity.
Cooking & Nutrition Classes
"Our hands-on classes teach budget-friendly, culturally diverse cooking techniques led by dietitians and community chefs. Learn to transform simple ingredients into nourishing meals designed for low-income families, seniors, and newcomers adapting to local food systems."
Impact Highlight:
92% of participants report eating more vegetables and wasting less food after just 4 classes.
Holistic Mental Wellness Circles
Safe, judgment-free spaces for stress management, trauma healing, and peer support—because wellness starts from within. Designed for marginalized communities, including single parents and youth, these circles blend mindfulness, art therapy, and group dialogue."
Impact Highlight:
Over 200 attendees in 2023 found coping tools and community through this program.
Services
Holistic Mental Wellness Circles: Just as food nourishes the body, our circles nurture resilient minds. Safe spaces for single parents, youth, and marginalized communities to heal through mindfulness, art, and peer support because wellness begins within.
15 Canadian dollars
25 Canadian dollars
35 Canadian dollars
25 Canadian dollars
Events
Our Cause
Mission & Vision
Mission Statement
Our mission is to provide equitable access to nutritious food, wellness resources, and educational programs that enable individuals particularly those from low-income backgrounds, single parent households, and marginalized youth to make informed, healthy lifestyle choices. Through our initiatives, we aim to build bridges, break down systemic barriers, and create a supportive environment where everyone can thrive.
Vision Statement
Our vision is a vibrant, inclusive community where everyone has equitable access to nutritious food, wellness resources, and opportunities to thrive, fostering health, well-being, and sustainability for all, regardless of socioeconomic background.
Our Initiatives
Food Programs
Dedicated to providing nutritious meals and food security to those in need. Our food programs focus on eradicating hunger and improving access to healthy meals for vulnerable communities.
Holistic Wellness Workshops
Empowering individuals through holistic well-being workshops. We offer resources and activities that promote physical, mental, and emotional wellness to uplift the community.
Educational Outreach
Empowering youth through educational initiatives. Our programs aim to bridge educational gaps and provide learning opportunities for marginalized youth, opening doors to a brighter future.